Self-Esteem
If our Self-Esteem isn't as high as it could be it's being controlled by someone else!
Who's version of You are you believing in?
Self-Esteem:
What you believe about yourself will effect every aspect of your life! And what you believe about yourself is based on what everyone else has told you, how you view your world and how you believe your world views you.
Low self esteem can often lead to self doubt, poor decision making, a lack of belief in your abilities leading to a lack of confidence and many missed opportunities. Not only this, low self esteem can lead to a lack of self care and the continuous seeking of validation from others often resulting in excessive people pleasing, a lack of personal boundaries, and engaging in unhealthy pursuits to mask your feelings such as alcohol abuse and other self limiting pastimes that hinder your personal growth and development.
Once this cycle begins your resilience to meet daily challenges and normal life setbacks can become weakened, This often leaves you feeling hopeless and fearing further failure which, in turn, stops you trying anything new and results in you giving up.
Believing in yourself creates the opposite and as your self esteem rises you become more resilient, more able to protect yourself from mental health symptoms such and depression and anxiety and you become more empowered setting personal boundaries and putting yourself out there for those opportunities that previously passed you by!
Building your self esteem is fundamental to a successful life and believe it or not is do-able!
Swapping confusion for clarity, people pleasing for personal power and growth truly does create a safe and secure base from which you can look through your own eyes and thrive!
It's not impossible you just have take the first baby steps by reaching out. Hit the button for a free call
Secure Based Thinking
High Self esteem is accomplishable when you stay aligned with who you truly are and give up trying to fit into the identity others have created for you in an effort to avoid judgment, and rejection.
Living life challenging your old identity can cause internal resistance and have you falling back in to old outdated belief patterns but it can all change once you learn the skills necessary to create a secure base and get the best from your life.
Realigning with who you genuinely are not only helps you it creates a much better world for those you consider important in your life!
Just get in touch by filling in the form below and take advantage of your free call.
