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Crisis Intervention:
At Therapy 1st I am unable to offer crisis intervention.
If you are in crisis, feeling suicidal and believe you are in immediate danger call 999 or visit A&E without hesitation. There are specialist teams there to help.
Alternatively please contact the free 24 hour Samaritans help line on: 116 123
OR,
If you don't feel you can talk Text SHOUT to: 85258 and use the text service.
The NHS offer a 24 hour urgent mental health line: Call, 111 Option 2
Students:
Check the Nightline website to find out if your university or college has a nite time listening service.
Visit the helplines partnership website for the UK directory of helplines.
If you are outside of the UK:
Befrienders Worldwide
Has a tool to search for support in individual countries.

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