Here at Therapy 1st it is my aim to offer you the best service possible whether that be online or face to face and what better way to do that than to get to know you a little first to help you figure out what really is getting in your way!

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It can be very difficult meeting someone for the first time, especially if you have no idea what you are about to embark upon or if the person you are trusting is even qualified to help. So hopefully, this free consultation where we can have an informal chat will go some way to helping you feel more relaxed and a little more prepared.​

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The following list of qualifications is not exhaustive, though, I do believe they are the most relevant to my role as an integrative therapist allowing me to create a service suited to your unique needs:

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(BA HONS)

(O.A. DIP) Child Psychology

(DIP) CBT

(DIP) Child and Adolescent Counsellor

(DIP) Family and Couples Counsellor

(O.A.DIP) Addictions & Post Natal Depression Therapist

(DIP) Grief, Bereavement and Loss Counsellor

(DIP) Mindfulness, Life Coach and NLP Practitioner

(DIP) Child Attachment

Havenings Techniques® Certified Practitioner

EMDR Certified Practitioner

Hypnotherapist Certified Practitioner

Autogenic Training Certified Practitioner

Rewind Techniques Certified Practitioner 

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ACCREDITATIONS, REGISTRATIONS & MEMBERSHIPS:

UNK (Certified Rewind Practitioner)

​CHRTI (Certified Havening Techniques ® Practitioner)

ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists) 

IAHC (International Association of Health Coaches)

IANLPC (International Association of NLP and Coaching)

ICBCH (International Certification Board of Clinical Hypnotherapy)